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Ontspanningsles XL | Schouders en Hart | In Breda - Yoga, Relaxation, Meditation

Friday 12 March 2027

Ontspanningsles XL | Schouders en Hart | In Breda

Mar
12
Friday 12 March 2027
19:30 to 21:30

Nomads Yoga Studio, Spinveld 62, 4815 HT Breda, Netherlands

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About this event

Een zachte les om stress en spanning diep in lichaam en geest los te laten.

Bij Restorative Yoga gebruik je kussens, dekens en blokken om je te ondersteunen, zodat je langer in een houding kunt blijven en dieper kunt ontspannen. In deze XL les gaan we dieper dan in de reguliere lessen.

Deze editie heeft als thema Schouders en Hart. We maken spanning in je schouders en borstkast vrij.

We werken met mantra's, chanting en speciale aanpassingen vanuit Thaise massage en energiewerk om je nog verder te koesteren.

Pak jouw welverdiende 'me time'.

Restorative Yoga is zowel voor beginners als gevorderden.
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Ontspanningsles XL | Schouders en Hart | In Breda

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