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Ontspanningsles XL | Giving and Receiving | In Breda - Yoga, Relaxation, Meditation

Friday 20 November 2026

Ontspanningsles XL | Giving and Receiving | In Breda

Nov
20
Friday 20 November 2026
19:30 to 21:30
Nomads Yoga Studio
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About this event

Een zachte les om stress en spanning diep in lichaam en geest los te laten.

Bij Restorative Yoga gebruik je kussens, dekens en blokken om je te ondersteunen, zodat je langer in een houding kunt blijven en dieper kunt ontspannen. In deze XL les gaan we dieper dan in de reguliere lessen.

Deze editie heeft als thema Giving and Receiving. We maken spanning in je onderbuik vrij, de plek waar voor veel mensen thema's rond relaties, ontvangen en intimiteit zitten.

We werken met mantra's, chanting en speciale aanpassingen vanuit Thaise massage en energiewerk om je nog verder te koesteren.

Pak jouw welverdiende 'me time'.

Restorative Yoga is zowel voor beginners als gevorderden.
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Ontspanningsles XL | Giving and Receiving | In Breda

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