Bodywork is based on the premise that your body holds all the information to access your whole being. Your body shows you where you’re out of balance—through aches, tension or restricted breathing. Unprocessed emotions and trauma are stored in the body. Us
Bodywork is based on the premise that your body holds all the information to access your whole being. Your body shows you where you’re out of balance—through aches, tension or restricted breathing. Unprocessed emotions and trauma are stored in the body. Using methods such as breathwork, touch and movement, you reconnect with those blocked parts, restore balance and fully embody yourself.
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