Bij Inner Motion is er ruimte om te vertragen, te luisteren naar wat er binnen in je leeft en van daaruit te bewegen.
Bij Inner Motion worden beweging en meditatie een ingang naar binnen.
In een zachte en veilige setting word je uitgenodigd om te vertragen, te luisteren en opnieuw verbinding te maken met jezelf via beweging, adem, verstilling en vrije expressie.
Er is geen goede of foute manier om te bewegen en je hebt geen danservaring nodig. Samen onderzoeken we hoe het is om van het hoofd terug naar het hart te bewegen en ruimte te geven aan wat er in ons leeft.
Inner Motion wordt begeleid door Keerti Nina. Zij heeft trainingen gevolgd in meditatie, Kunstzinnig Dynamisch Coachen en verdiept zich momenteel verder in Dance Alchemy.
Vanuit haar passie voor bewustzijn, beweging en lichaamsbewustzijn creëert zij een veilige en uitnodigende ruimte waarin mensen op een natuurlijke en authentieke manier opnieuw verbinding kunnen maken met zichzelf.
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At Inner Motion, movement and meditation become a gateway inward.
In a gentle and safe space, you are invited to slow down, listen deeply, and reconnect with yourself through movement, breath, stillness, and free expression.
There is no right or wrong way to move, and no dance experience is required. Together, we explore what it feels like to move from the mind back to the heart, creating space for whatever is alive within us.
Inner Motion is facilitated by Keerti Nina. She has completed trainings in meditation, Creative Dynamic Coaching, and is currently deepening her practice through ongoing training in Dance Alchemy.
Guided by her passion for awareness, movement, and embodied presence, she creates a safe and welcoming space where people can naturally and authentically reconnect with themselves.
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