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5Rhythms - Sunday Waves Gent - 5 Rhythms, Ecstatic Dance, Dance Meditation

Sunday 20 December 2026

5Rhythms - Sunday Waves Gent

Dec
20
Sunday 20 December 2026
10:30 to 12:30

De Kazematten, Kazemattenstraat 17, 9000 Gent, België

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About this event

Over de 5Ritmes
De vijf ritmes – Vloeiend, Staccato, Chaos, Lyrisch en Stilte – vormen samen een natuurlijke golf. Elk ritme nodigt je uit om een andere kwaliteit in jezelf te verkennen: zachtheid, kracht, loslaten, speelsheid en verstilling. Doorheen deze natuurlijke golf krijgt je levensenergie ruimte om te stromen.

Wat mag je verwachten?
- Vrije dans zonder oordeel
- Dansen op blote voeten
- Een alcohol- en drugsvrije omgeving


Je hoeft niets te kunnen of te weten. Elke sessie staat op zichzelf en is toegankelijk voor zowel beginners als ervaren dansers.



Teachers: Katrien Mazijn & Clara Cornil (moeder & dochter, dansend sinds 2000 & 2005)
Volgende les: 29 maart 2026 | 10:30 – 12:30
Locatie: Kazematten, Kazemattenstraat 17, 9000 Gent (Gent-Dampoort op 2min wandelen)
Website: https://clara-cornil.kit.com/ec1ea9611a
Prijs: €20 / €15 voor studenten - cash
Contact: Gent5Ritmes@hotmail.com
Meebrengen: loszittende kledij en flesje water

Met dankbaarheid,
- Clara C


ENGLISH
About the 5Rhythms
The 5Rhythms® movement system is a Trademarked and Intellectually protected practice by Gabrielle Roth, and a way to move our body freely. We deepen our breath through each of the Rhythms:

Flowing
Staccato
Chaos
Lyrical
Stillness

Together, these 5Rhythms® form the Wave®, a natural wave of energy. This format helps us move more fluidly with whatever life brings our way. This for anyone who loves to dance! Everyone is welcome in a 5Rhythms® class, both beginning and experienced dancers.

Bio Clara Cornil - the 5Rhythms teacher
'I was 9 years old when I got into this, and I ve been dancing ever since. I love the 5Rhythms. When my mum couldn’t pay her rent, I danced the 5Rhythms, when I broke up with my boyfriend of 9 years, I danced the 5Rhythms, when I found out I had a disease I'll have for the rest of my life, I danced the 5Rhythms. The 5Rhythms teach me everything - and I want you, whatever age you are, to have this opportunity. May this safe space to dance and feel give you some release too.'

You're very welcome! Contact me through this form: https://clara-cornil.kit.com/ec1ea9611a

- Clara
Age
9 to 99 years
Spoken language
English, Dutch

Contact for participation

Contact the organisation to participate in this event.

About the organization

Contact 5Rhythms High Frequency Waves - 5Ritmes Gent w/ Clara Cornil
5Rhythms - Sunday Waves Gent

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