De Bernhardstaete 2, 5281 GZ Boxtel, Nederland
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Vinyasa yoga is een dynamische en krachtige vorm van yoga waar je bewust in lijn met je ademhaling beweegt. Het is een yogales met “flow”: je vloeit als het ware van de ene houding naar de andere. Vaak wordt er naar een “peak pose” toegewerkt maar dat hoeft niet. Een Vinyasa les is een meditatie in beweging op het ritme van de ademhaling.
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