De Bernhardstaete 2, 5281 GZ Boxtel, Nederland
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Kom op eerste paasdag op z'n zachts in beweging met vloeiende oefeningen en houdingen terwijl je rustig en diep ademt. Elke ademhaling en elke beweging is een uitnodiging om te voelen, te vertragen en te verzachten. Zo kun je al in je lichaam landen en alles losmaken voordat je in de Yoga Nidra de verstilling opzoekt. Liggend op de mat ga je naar de stem van de docent luisteren en word je mee "op reis" genomen door de eerste twee lagen (Koshas) van je lichaam: het fysieke en het energetische lijf (anamaya en pranamaya kosha).
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