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Online Workshop Lach & Relax - Relaxation, Connection, Health

Thursday 22 January 2026

Online Workshop Lach & Relax

Jan
22
Thursday 22 January 2026 at 19:00 to Monday 13 April 2026 at 20:00

Online

About this event

Een online Lach & relax workshop in de vertrouwde en veilige omgeving van je eigen thuis.

Lachyoga is lachen zonder reden en hét ideale antistressmiddel en iedereen kan het!
We komen samen online in Google Meet en doen samen opwarmingsoefeningen, ademhalingsoefeningen en speelse lachoefeningen om de voordelen van het lachen op te wekken.
We eindigen met een zalige lachmeditatie om ons daarna meer ontspannen en beter in ons vel te voelen...en we maken ook wel gewoon plezier hihi

De lachyoga workshop is heel toegankelijk en laagdrempelig en duurt in totaal max 1 uurtje waarvan 40min lachyoga en daarna ontspannen met lachmeditatie en verbindende deelronde.

Elke tweewekelijks is er een sessie gepland op dinsdag of donderdagavond en je kan kiezen om eens te komen ervaren per losse sessie voor amper 19€ of voor het voordelige 4+1 gratis lach-abonnement (15€ per sessie) te kiezen.
Info en aanmelden via https://www.wandelmetgevoel.be/online/online-lachyoga-sessie
Spoken language
Dutch

About the organization

Contact Wandel met Gevoel
Online Workshop Lach & Relax

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