Sinds ik meer dan vijf jaar geleden begon met mediteren is het uitgegroeid tot misschien wel het belangrijkste fundament van mijn leven. Inmiddels heb ik vele stilte retraites gevolgd en een aantal maanden in een Boeddhistisch klooster in Sri Lanka gewoond. In 2022 besloot ik de opleiding tot mindfulness trainer te volgen. Daarna ben ik met veel passie aan de slag gegaan om deze kennis en ervaring te delen.
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