Workshops & vrouwencirkels geïnspireerd door Kundalini Yoga met mantra’s, (bewegende) meditaties & ademwerk, voor ontspanning, bewustzijn & verbinding
Hi there, I am 𝗟𝗮𝘂𝗿𝗮 𝗱𝗲 𝗝𝗼𝗻𝗴 or 𝗛𝗮𝗿 𝗣𝗼𝗼𝗷𝗮 𝗞𝗮𝘂𝗿, a certified Level 1 Kundalini Yoga Teacher and Level 2 Mind & Meditation Module
🪷 𝗪𝗵𝘆 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗬𝗼𝗴𝗮? 🪷
It gave me the confidence to change my personal and professional life. Since 2023, I have devoted myself to a daily Kundalini Yoga practice and it quickly became an essential anchor in my life. It brings me back when I feel scattered, calming the noise in my mind, remembering who I truly am and feeling like myself again instead of everything I thought I had to be. It teaches me to listen more deeply to my intuition and that feels so freeing, light and joyful, like I did as a child.
✨ 𝗠𝘆 𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗜 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗺𝗮𝘁 𝗶𝗻𝘁𝗼 𝗺𝘆 𝗱𝗮𝗶𝗹𝘆 𝗹𝗶𝗳𝗲. 𝗔𝗻𝗱 𝘁𝗼 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 𝗶𝗻 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲, 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗶𝗻 𝗲𝗮𝗰𝗵 𝗺𝗼𝗺𝗲𝗻𝘁 ✨
With gentle, clear guidance and often with a smile, I create a space to reconnect, with yourself, others and everything around you.
I share sessions in English & Dutch, such as women's circles, workshops, classes and sound healing. Everything I offer comes from my own daily practice.
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