Ontdek de wijsheid van jouw lichaam! yoga en pilates - coaching en therapie - (stilte)retraites
Ilse van Opstal bied een persoonlijke en veilige omgeving waar aandacht is voor jou.
Met mijn ervaring en technieken gebaseerd op onder andere yoga, yogatherapie en pilates help ik je de wijsheid van jouw lichaam te (her)ontdekken. Mijn aanpak is persoonlijk, flexibel en afgestemd op jouw behoefte. Als je beter in verbinding staat met jezelf en je lichaam maak je de keuzes die bij jou en jouw situatie passen en word je de beste versie van jezelf.
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