Walk and talk

About this event

Walk and talk
Let's walk together, to connect, talk, and support each other in this journey towards better mental health. To connect more with nature amidst the hustle and bustle of the city.

Do you want to move more, connect with new people, and have meaningful conversations about what’s on your mind? Come and join the walk! Deeper conversations can brighten your day. Walking is even more fun together. Prefer to walk in silence but still want company? That’s perfectly fine too.

What to expect:
Start with a guided meditation
Guided walk
Stop for a drink

What to bring:
Good shoes
Bottle of water
A notebook

Come join us for a refreshing walk in the beautiful Amsterdamse Vliegenbos to have deeper conversations about the topics on your mind. Make new connections and see that you're not the only one struggling with thoughts, emotions, feelings, making choices, change etc.

This event is all about taking care of your mind, body, and soul while enjoying the views of Amsterdamse Vliegenbos.
Whether you're a mental health advocate or just looking for a relaxing stroll, this walk is for everyone. Take this opportunity to connect with like-minded individuals and explore the beauty of the surroundings. Don't miss out on this chance to walk, talk, and make new friends!