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Yoga en Stilte dag  - Yoga, Consciousness Development, 1-Day Retreat

Saturday 13 April 2024

Yoga en Stilte dag

Apr
13
Saturday 13 April 2024
10:00 to 16:30

Abdijhof Mariënkroon, Abdijlaan, 5253 VP Nieuwkuijk, Nederland

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About this event

Een Yoga en Stilte dag staat in het teken van rust en ontspanning. We gaan een groot gedeelte van de dag de stilte in, om zo meer met jezelf in verbinding te zijn. Een dag voor jezelf, maar ook om samen met je moeder, dochter, zus, partner of vriendin te doen.

Programma:
10.00u - 10.30u Welkom
10.30u - 12.00u Yoga (licht actief & flow)
12.00u - 12.45u Lunch
12.45u - 13.30u Individuele Wandeling (in stilte)
13.30u - 14.30u Creatief / In beweging Zijn (in stilte)
14.30u - 16.00u Yoga (Yin Yoga en Yoga Nidra)
16.00u - 16.30u Afsluiting

Deelname: € 98,00 (inclusief vegetarische lunch, koffie/thee/water)
Maximaal 10 deelnemers

Meer info? Mail naar info@yogametsandra.nl

About the organization

Contact Sandra Maas Yoga & Coaching
Yoga en Stilte dag

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