About this event
A winter edition; a moment to slow down, soften & reconnect
As December approaches, the days grow shorter, the nights grow longer, and nature invites us to turn inward.
While the world around us begins to fill with festive gatherings, celebrations, and end-of-year busyness, winter reminds us of the beauty of slowing down. Of creating space to pause, breathe, and reconnect with ourselves before giving our energy to everything and everyone around us.
Because even in a season filled with togetherness, we need moments of stillness. Moments to check in with ourselves, listen to what we need, and return to what truly matters.
What is asking for your attention right now?
What do you need to soften, release, or make space for?
And how would it feel to enter the festive season feeling more grounded, connected, and present?
You are warmly invited to a 2.5-hour Cacao, Breathwork & Soundbath Ceremony; a nourishing and grounding journey inspired by the quiet energy of winter.
Together, we create space to slow down and turn inward. To acknowledge all that this year has brought, gently release what we no longer wish to carry, and reconnect with ourselves before stepping into the final weeks of the year.
We begin by sharing ceremonial cacao, a heart-opening plant medicine that invites presence, connection, and intention setting. With the warmth of cacao, we take a moment to arrive fully in our bodies, settle into the space, and listen to what is asking to be felt, acknowledged, or nurtured.
From there, you will be guided through a breathwork journey designed to help release tension, move stagnant energy, and create space within the body and mind. An invitation to let go of what you have been holding, reconnect with your inner world, and make room for whatever you need most in this moment.
After the breath journey, you’ll be invited to lie down comfortably and receive a deeply restorative soundbath with singing bowls and other carefully selected instruments. Allow the vibrations and sounds to wash over you, guiding you into a state of deep rest and supporting integration, softness, and a sense of coming home to yourself.
Together, cacao, breath and sound invite you to:
✨ Slow down and reconnect with your body and inner world
✨ Release physical, emotional and energetic tension
✨ Let go of what you no longer wish to carry into the new year
✨ Create space for rest, clarity and inner stillness
✨ Tune into your needs before the busyness of the festive season
✨ Reflect on the year that has passed and reconnect with what truly matters
No experience with cacao, breathwork or sound healing is needed. This ceremony is open to anyone who feels the call to pause, reconnect, and give themselves permission to simply be.
Come as you are, just as you are, and allow yourself to be held by cacao, breath, sound and shared presence.
A moment to pause.
To breathe.
To soften.
To come home to yourself.
Before the festive gatherings, the full calendars, and the giving of your time and energy to others, give yourself a little space to receive too 🤍
Just as nature rests in winter, we are reminded that we don't always need to be doing, giving, or becoming. Sometimes, the most nourishing thing we can do is turn inward, listen, and allow ourselves to simply be.
We would love to welcome you into this nourishing space. As we keep the group small to create an intimate and supportive experience, spots are limited. Feel free to reserve your place if you feel the call to join us✨
Spoken language
English, Dutch
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