Sunday 15 November 2026
About this event
Your body keeps a meticulous record of everything you choose to ignore. Tight shoulders, chronic fatigue, visceral fat, and a reliance on external cosmetic fixes are clear warning signs that your nervous system is stuck in defensive bracing. A hectic daily life, workplace stress, a busy schedule with no time for mindful pauses, and coping strategies like eating unhealthy, sleeping irregularly, and holding stress in the body and mind push you past your limits.Hipsy uses cookies and similar technologies when you visit our website. They ensure Hipsy works properly, help us improve the platform, and enable organisers to measure the reach of their events. Some cookies are necessary; for others we ask for your consent first. Want to know more? Read our Privacy Policy.
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