The After Mat - Gathering #2

About this event

Welcome to the second gathering of The After Mat 🤍
Join us for a feel-good Saturday of movement, matcha and meaningful connection.
We’ll begin with 10 minutes of yoga to arrive, breathe and settle into the space, followed by 20 minutes of Pilates to build strength and energy from within, and finish with 10 minutes of yoga to stretch, slow down and reset.
And then comes The After Mat, the part that happens beyond the workout. We’ll stay together over a warm matcha or tea in a relaxed setting, with time to chat, connect and meet new people.
No previous Pilates or yoga experience is needed, just come as you are. Mats and equipment are provided by the studio.
Your ticket includes:
• 40-minute Pilates & yoga-inspired session
• Mat and studio equipment
• Matcha or tea
• Time to connect, unwind and meet new people afterwards
📍 De Flow Studio, Leidsche Rijn
🕛 12:15-13:45
Please arrive at 12:00 so we can start together!
Limited to 26 spots to keep the experience personal and relaxed.
Our first gathering sold out and was offered at a special opening price. From gathering 2 onwards, our regular pricing reflects the full experience - movement, studio, drinks and the community we’re building together. 🤍
Take a sneak peek at our first gathering on Instagram: @theaftermat.nl
A juicy workout, a lovely matcha and a new community. 🤍