Nonviolent communication basic course

About this event

Thursday evenings with Daisy:
9 Session course: 15 October – 17 December 2026, 18:30-21:30

Reserve your spot on our website: www.connecting2life.net

Nonviolent Communication (NVC) is a simple, powerful and extremely effective tool for improving our communication skills in all our relationships (including the relationship with ourselves).

It helps us see clearly what blocks our communication from being effective and it teaches us what we can do differently to communicate in a way that actually works for us: where we live the very values and intentions we try to manifest with the people and relationships we care about.
NVC is like taking my meditation cushion into real life. It is Meditation in action.
NVC is a profound inner revolution that transforms the very way we learn to think and act in the world.
NVC shows a path to connect through conflicts and misunderstandings and build the ground for natural flow of trust, cooperation and creativity.
It helps us heal wounds within ourselves and between us and others.
It moves us towards being the leaders we want to be and contributing in the way we desire in any given situation.
And more and more and more…

Some of the topics we will address in this course

❀ How to be radically honest without being judgmental or demanding

❀ How to stand firmly and gracefully for your needs and assertively ask for what you want

❀ How to connect through conflict

❀ How to express and hear a ‘NO’

❀ The power of Empathy to dissolve anger, pain, fear and hurt

❀ How to hear the essence of what other people say, no matter how they express it

❀ And more!

Learning style

You will be invited to work on examples from your own life in an interactive and safe learning environment. We will practice Nonviolent Communication through demonstrations, role-play and exercises in order to integrate NVC values and language more into our daily lives.
The way we teach is: 30% Theory and 70% of Practice/Demonstration/Learning from LIVE situations that are happening in the here and now. Our focus is very much on the Embodied aspect of ‘Nonviolent Communication’, so be ready to dive.

We will have assistants accompanying us during this course.