About this event
💗 SUNDAY SELFCARE CHARITY 💗
Love to welcome you for a special Charity event on Sunday morning 11th of October, in the weekend of Mental Health awareness. October is the month of Breast cancer awareness. A Selfcare sunday to create awareness. We will slow down, unwind, soften and recharge with Yin Yoga + gentle breathwork + Soundhealing.
✨️ NERVOUS SYSTEM RESET ✨️
"From Survival mode to regulation."
A nourishing nervous system reset. Calming & soothing the mind, heart, body and soul. To welcome the new week ahead, feeling relaxed, recharged and revitalized.
✨️ FROM SURVIVAL MODE TO REGULATION ✨️ Especially when you're a Cancer survivor or Cancer patiënt, selfcare & mindfullness can regulate your nervous system. Benefiting to calm and nourish your wellbeing mentally, emotionally, physically, energeticaly and spiritually.
✨️ BREAST CANCER AWARENESS ✨️
The Pink October—Breast Cancer Awareness Month—is close to my heart. In 2013, my beloved mother was diagnosed with breast cancer. Within my family and inner circle, there are many brave cancer warriors—survivors, those still fighting, and those who did not survive the battle. In 2014 unfortunately, my beloved brave mother lost her fight against breastcancer.
✨️ DONATIONS ✨️
All benefits will go to Anthony van Leeuwen Foundation for Breast Cancer research
✨️ PROGRAM ✨️
10:45 Welcome
11:00 Introduction +
"Relaxation vs. Regulation"
11:30 Yin Yoga Session
12:30 XL Savasana + Sound Journey
13:00 Sharing Circle + Tea + Soulbites
LOCATION
Amsterdam city
💗 WELCOME
Bring your Date, bestie, Soulbrother, Soulsister or Family.
💗 DRESSCODE = a dash of PINK
PRACTICAL
Limited spots. Reserve your spot with this link:
POP-UP LOCATION
Haarlemmerdijk 137
Amsterdam city
✨️ RESERVE YOUR SPOT
Reserve your spot by Donating with the link below:
https://www.streetinc.nl/campagnes/pink-oktober#opening-pink-oktober
✨️ PRACTICAL INFO
This event is open to all. No experience needed. Yogamats are availlable. Bring warm socks, a plaid/blanket for the XL savassana to keep yourself warm.
Wear Warm & Comfy clothing
- extra warm socks
- an Open Mind
MEDICAL INDICATIONS
*Please notify any medical conditions wich must be considered.
As a precaution, the following conditions are contraindicated, please understand your limitations if you have any of the following
CONTRA INDICATIONS :
- Asthma
- Epilepsy
- Pregnancy
- High blood pressure
- Cardiovascular disease
- Previous heart attack or stroke
Spoken language
English, Dutch