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Back in your body - Bodywork, Consciousness Development, Embodiment

Wednesday 02 December 2026

Back in your body

Dec
02
Wednesday 02 December 2026
19:30 to 20:30

Bosweg, Zwolle, Netherlands

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About this event

Kom een uurtje verbinding maken met je lijf bij Hardt. Bewegen om je hoofd, die gedurende de dag zo veel bepalen kan, minder ruimte te geven. Om meer ruimte te geven aan wat je lijf je vertellen wil en daar meer verbinding mee te maken. Om te voelen wat je daar tegen komt, wanneer je naar je lichaam luistert in de bewegingen die we maken.

In een kleine groep begeleid ik je om die beweging in te zetten, met afwisselende verzachtende of juist activerende oefeningen. Ik stem af op de groep en bied elke keer een ander programma. Voel je welkom om te vertragen, naar binnen te keren en te voelen wat je in jezelf tegen kan komen terwijl we de beweging van hard naar hart maken.
Spoken language
Dutch, English
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Back in your body

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