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Dance & Breathe - Breathwork, Dance Meditation

Sunday 13 September 2026

Dance & Breathe

Sep
13
Sunday 13 September 2026
10:00 to 12:30

Barão de São João, Portugal

About this event

❤️‍🔥 Dance ‘n Breath ❤️‍🔥
Sunday 13 Sept 10:00

Two of our own bodies best medicines moving and breathing..
We start with opening the body and activating the heartbeat with some good dancing 🕺🏻✨ 💃🏻
Than A soft and yet deep journey of ‘Conscious Connected Breath’

This dance and breath can work transformative.
It can help to move energy, free us and open up obstacles & (old)patterns.
A nice way to release tensions and giving insights
And you might feel more relax and open after..

Guiden by Sanna a faciabodyworker breathworker and spiritdancer for over 20 years
www.Bodymindawareness.nl

Sunday 13 Sept 10:00-12:30
Barão de Sâo João area
Register: +31624222635
Contribution: 30,-
(sliding 25-35)

About the organization

Contact BodyMindAwareness
Dance & Breathe

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