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Ademcirkel - Breathwork, Breath Circle

Friday 09 October 2026

Ademcirkel

Oct
09
Friday 09 October 2026
9:30 to 12:00

Kerstrooslaan 4, 5644 EA Eindhoven, Nederland

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About this event

Merk je dat je veel in je hoofd zit, moeilijk kunt ontspannen of spanning in je lichaam vasthoudt? Of ben je nieuwsgierig naar wat bewuster ademen en meer aandacht voor je lichaam je kan brengen?

Tijdens de Ademcirkel werken we met verbonden ademhaling: een bewuste, doorgaande manier van ademen waarbij de in- en uitademing elkaar opvolgen. We begeleiden je stap voor stap en nodigen je uit om minder bezig te zijn met denken en meer te ervaren wat je in je lichaam voelt.

Je hoeft geen ervaring met ademwerk te hebben. Nieuwsgierigheid en de bereidheid om te ervaren zijn genoeg.

About the organization

Contact Amani Milele
Ademcirkel

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