BREATHWORK NIGHT 23/6

About this event

Breathwork Night — June 23
Discover the power of Holotropic Breathing in a safe and supportive setting.
Holotropic Breathwork is a guided breathing technique that uses conscious breathing, music, rhythm, and sound to help you relax, release stress, connect with yourself, and access deeper awareness. No experience is needed.
What to expect
Guided conscious breathing session
Supportive and safe environment
Live music elements: sound, singing & drumming
Space for relaxation, emotional release, and inner connection
Your safety and well-being are always the priority. You will be gently guided throughout the entire experience.
Practical Information
Date: June 9
Time: 7:30 PM – 9:30 PM
Location: Koningin Astridlaan 200, Lood 222
Contribution: €35
Experience needed: None
Important
Please eat a light meal before the session.
Avoid heavy food before the breathing practice for your comfort and ease during the experience.