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Breath & Reset. Ademsessie - Breathwork, Relaxation

Sunday 28 June 2026

Breath & Reset. Ademsessie

Jun
28
Sunday 28 June 2026
18:30 to 20:00
Het Centrum
Kapelaan Koopmansplein 115, 5212 NW 's-Hertogenbosch, Nederland
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About this event

✨ Breath & Reset ✨

Voelt je hoofd vol?
Onrust in je lijf?
Moe zonder duidelijke reden?

Breath & Reset is een toegankelijke ademsessie waarin je spanning loslaat en je systeem weer tot rust brengt.

Geen diepe processen, maar juist terug naar de basis: je adem.

Tijdens deze sessie:
– vertraag je je ademhaling
– ontlaad je opgebouwde spanning
– geef je je zenuwstelsel de kans om te resetten

We werken met eenvoudige, effectieve ademtechnieken die je helpen om uit je hoofd te zakken en weer rust te ervaren in je lichaam.

Je hoeft niets te kunnen of te weten.
Alleen te komen en te ademen en te ervaren.

Na afloop voel je meer ruimte, helderheid en ontspanning.

Voel je dat je dit nodig hebt?
Boek je plek.

Reset starts with one breath
Spoken language
Dutch

About the organization

Contact Anouk Moonen
Breath & Reset. Ademsessie

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