Spring Reset: A Drum Journey

About this event

Clear. Choose. Move.

Spring Reset: A Drum Journey is a 2-hour guided experience to clear mental clutter, reconnect with your inner compass, and strengthen your intentions for the season ahead.
We’ll begin with gentle movement, enter a shamanic drum journey, and close with a grounded sharing circle — leaving you clearer, steadier, and ready for aligned action.

What to Expect:
​​​✨ A safe and welcoming space for self-expression
​​​✨ Guided drum meditation to deepen your connection with your intentions
​​​✨ Comfortable yoga mats and/or chairs, pillows, water, and tea provided
​​​✨ Warm and friendly hosts to support your experience
​​​​✨Before the drum guided meditation, we will have guided dance meditation

​​​🔹 Tip: Eat light before the event to enhance your comfort and focus.
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​​​What to Bring:
​​​✔ Comfortable and warm clothing. Dress in layers.
​​​✔ A large scarf or light blanket for extra coziness
​​​✔ Warm socks
​​​✔ Eye-cover (optional)

How to find us: Walk to the end of the corridor. Go up to the 2nd floor.
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​​​About Your Host:
​​​This experience is guided by Mara Regina D’Gaia, who creates transformative spaces for inner exploration and renewal.
1:1 sessions also available
​​​📧 Contact: integractiveconnections@gmail.com
​​​📸 Follow on Instagram: @reginadgaia
​​​Come and tune into the rhythms of your soul—align, manifest, and step into your journey! 🌿🌀