Spring Up and Celebrate Your Self-Love and Self-Renewal

About this event

A Grounded Reset for Clarity, Sustainable Energy & Boundaries

This spring invites you to reset—not by doing more, but by learning how to sustain yourself differently.

That’s exactly what this afternoon is designed for.

We guide you step-by-step out of stress mode and back into a state of calm, clarity, and control over your energy.

What You’ll Walk Away With

- A deeply relaxed nervous system (not just “mentally calm”)
- Release of built-up stress and emotional tension
- Clear, grounded boundaries you can actually maintain
- A renewed sense of energy and focus
- A stronger connection to your body and inner signals

Your Guided Reset Experience includes a blend of embodied practices designed to regulate your system and restore your energy:

* Gentle Qigong to restore flow and vitality
* Yoga for deep physical and mental release
* Guided reflection practice to root in clarity (not pressure)
* Breathwork to regulate your system
* Energetic clearing to release emotional load
* Sound bath for full-body integration

You return to your life feeling:
- Clear in your mind
- Rooted in your body
- Strong in your boundaries
- Back in control of your energy

This Is Your Reset Point, so you stop surviving through life, and start being more present again.

Secure your ticket now, or come with a friend and share this reset experience.

This is your invitation to choose yourself — without guilt, without delay, without overthinking.

Celebrate your self-love and feel renewed!

Heart greetings,
Katja and Riza

P.S. Please wear warm and comfortable clothing. Please bring your journal and a pen or pencil, as well as your own yoga mat and an extra blanket. We look forward to seeing you!