Heistraat 1, 5121 JL Rijen, Netherlands
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In het kinderyoga en mindfulness moment gaan we op speelse wijze verbinding maken met ons lichaam, zintuigen en gevoelswereld. We doen een combinatie van oefeningen en spelletjes, gericht op bewegen, bewustwording en ontspanning. Kinderen ontdekken de wijsheid en kracht in zichzelf. Ze leren hun wensen en grenzen kennen en maken verbinding met zichzelf en de ander. Yoga en mindfulness helpt kinderen om beter in hun vel te zitten en om te kunnen gaan met kleinere en grotere hobbels in het leven. Het yoga en mindfulness moment is laagdrempelig en sluit aan op de belevingswereld van kinderen.
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