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Zelfzorg practice Adem en dans ochtend - Embodiment Dance, Breathwork

Wednesday 21 January 2026

Zelfzorg practice Adem en dans ochtend

Jan
21
Wednesday 21 January 2026
9:00 to 11:30

Amsterdam-West, Amsterdam, Nederland

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About this event

Lekker de dag beginnen met dansen en Ademen!
We bieden op woensdag 21 januari, 18 februari en 18 maart een dans adem ochtend in studio Da Vasco in Amsterdam.
Hoe fijn om lekker te bewegen, te voelen, , stll te staan bij hoe het met je is en wat je nodig hebt en dan met je intentie de bewust verbonden ademsessie in te gaan.
De sessies worden begeleid door Amber Lot en Carolien Beenhakker, van de Adem en Bewustzijn Academie, de ABA.
In een veilige setting bieden we je ruimte voor zelfzorg, uitlijning en vreugde!
60 euro per sessie, 165 euro 3x
Welkom.
Informatie
Amber@amberlot.nl
www.amberlot.nl en
www.bontebos.nl
Age
From 14 years
Spoken language
Dutch

About the organization

Contact Amber Lot-Ademwerk & lichaamsgerichte therapie
Zelfzorg practice Adem en dans ochtend

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