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Diepte-ontspanning met YogaNidra & Klank - Singing Bowls, Yoga Nidra, Relaxation

Friday 20 February 2026

Diepte-ontspanning met YogaNidra & Klank

Feb
20
Friday 20 February 2026
19:30 to 20:45

Landgoed De Zwanenhof, Retraitehuisweg 6, 7625 SL Zenderen, Nederland

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About this event

Jezelf helen door op je rug te liggen!

YogaNidra betekent letterlijk ‘yogaslaap’. Maar het heeft het niets met slapen te maken. Tijdens YogaNidra is je bewustzijn tussen waken en slapen. Het denken komt tot rust, de bewegingen van het lichaam worden stopgezet. Na afloop voelt het lichaam sterker en frisser, uitgerust en vol energie.

YogaNidra helpt te ontstressen, het denken tot rust te laten komen en de zenuwen te kalmeren.
Door de combinatie met klank, komt je brein sneller in een diepe staat van ontspanning.

Je bent van harte welkom!
Spoken language
Dutch

About the organization

Contact Landgoed 'De Zwanenhof'
Diepte-ontspanning met YogaNidra & Klank

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