About this event
Een uur waarin je kennismaakt met de meest natuurlijke, maar vaak vergeten kracht die je bezit: je adem. We ademen allemaal, maar zelden bewust. Vaak oppervlakkig, onregelmatig of onrustig precies zoals ons leven soms voelt. In deze introductiesessie keren we terug naar de basis. Naar de adem die rust brengt, spanning loslaat en je verbindt met je lichaam.
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