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Healing Flow Yoga - Yoga

Sunday 19 October 2025

Healing Flow Yoga

Oct
19
Sunday 19 October 2025
12:30 to 14:00
Urban Health Club - Urban Gym Almere
Televisieweg 37, 1322 AJ Almere, Nederland
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About this event

Reset. Recharge. Reconnect.

Laat de drukte van de week los en stap in de Healing Flow. Een unieke combinatie van slow movement, breathwork, sound en diepe ontspanning.

In deze sessie nemen we je mee in een flow die lichaam en geest opnieuw in balans brengt. Verwacht zachte bewegingen, bewuste ademhaling, rustgevende muziek en een warme sfeer.

Perfect voor als je spanning wil loslaten, je energie wil herstellen en met een helder hoofd de deur uit wilt.

Wat je kunt verwachten:
• Mindful movement & stretch
• Ademhalingsoefeningen voor ontspanning
• Guided relaxation
• Thee, yogasnack & moment van stilte na afloop
Age
18 to 90 years
Spoken language
Dutch

About the organization

Contact Urban Health Club
Healing Flow Yoga

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