🎄🍫✨ Special Christmas: Breathwork & Colombian Cacao Experience 🍫✨

About this event

Ready to reset your body and mind?
Join me for a deeply restorative circular breathwork journey, supported by the heart-opening qualities of Colombian cacao. Together, we’ll relax the body, boost vitality, and create space for a fresh start.

🌟 What You’ll Experience:

✅ Guided circular breathwork session with a breathwork facilitator, a certified Wim Hof Method instructor and a Reiki practitioner
✅ Unique techniques to reduce stress, enhance focus & recharge energy
✅ Sacred Colombian cacao ritual to open the heart, improve circulation & deepen your breath
✅ Ecstatic dance warm-up to open the body, activate energy & prepare for deep breathwork
✅ A safe, intimate group setting (max. 12 people) for connection & personal growth

🌬️ Why Circular Breathwork?
Circular breathing is scientifically proven to create powerful shifts in the body and mind.
With circular breathing we first activate the sympathetic nervous system — the stress mode — awakening energy and intensity in the body.
Then, we shift into the parasympathetic nervous system — the relaxed mode — allowing the body to recover, restore, and deeply recharge.
This contrast creates balance, clarity, and resilience.

📅 Event Details:

📍 Location: YogaZenter, Derde Oosterparkstraat, Amsterdam
📅 Dates: December 13th.
⏰ Time: 16:30 – 18:00

💙 Who’s it for?

This space is open to everyone – whether you’re completely new or experienced. We welcome all identities 🌈 and celebrate inclusivity, connection, and growth.

⚠️ Important: Not recommended for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult a doctor if unsure.

✨ Limited spots available – book your place today! ✨

Bring someone special and share this heart-opening experience together before Christmas! 🌟

📩 Questions or doubts?
📱 WhatsApp: +31 614429358