About this event
ONLY ONE MORE SPOT AVAILABLE
This Half-day Retreat is an invitation to embrace life as it is — not just the ease and joy, but also the tension, questions, and quiet in-between moments.
If you’ve tried to make changes and still feel stuck in some old patterns, this event offers you a different way forward.
✨What to expect:
Through a variety of mindful and embodied practices, we will provide you with the tools – and experience – to soften the noise of your mind and listen more closely to the whispers of your heart.
You’ll move, feel, reflect, and connect with yourself and with others who are also ready to show up more fully. We’ll dive into the beautiful dualities of being human: light and shadow, connection and confrontation, joy and grief, the spiritual and the material.
This isn’t an escape from life, but an opportunity to fully embrace all its aspects.
✨How we’ll do this:
Over 6 hours, in a small group of like-minded souls, we’ll move through a carefully guided journey that touches mind, body, and heart. Each practice helps you embrace a different part of yourself and your human experience.
🍄 Aided by microdosing & ceremonial cacao to support a subtle shift in awareness
🧘♀️ We’ll ease into stillness with meditation
🧠 Use our minds to see that the shadow came from light, served you, and can now be released
👣 Move to the music, gradually building energy and letting the excitement grow,
Join us if you are open to exploring new approaches and tools for personal growth and healing, including meditation, movement, and microdosing.
Ready to embrace it all?
Join us. ❤🔥
✨Who are we?
We are Lara & Pasqual, and with 3MBRACE, we are dedicated to supporting you in embracing the duality within ourselves and the beauty born from the fusion of opposites.
♕ Lara is a Mindful Life & Career Coach, founder of Mindful Experiences, and passionate about plant medicine. She guides those feeling stuck to reconnect with their inner fire and create a purposeful career path that brings both balance and true satisfaction.
♔ Pasqual is a leadership and personal development trainer/coach and founder of UnStory. He guides people to go deeper, dissolve psychological conditioning, and reveal more of who they truly are through an uncompromising yet compassionate approach.
✨FAQ
Q: Is there a minimum and maximum number of participants?
A: Yes. To ensure a meaningful connection, we need a group large enough for interaction but small enough to maintain an intimate atmosphere. We cap the group at 10 participants.
Q: What if I need to cancel?
A: You can cancel up to one week before the event for a 50% refund. After that, we’re unable to offer refunds.
Q: Do I need experience with microdosing or plant medicine?
A: Not at all! Whether you're new or experienced, you're welcome. We’ll provide clear safety guidelines beforehand.
Q: What should I bring?
A: Comfortable clothes, a water bottle, and something to write with (a notebook & a pen).
Save
