About this event
As an official Mindvalley Tribe Event during Mindvalley University 2025, Awaken & Flow brings together an extraordinary global community of visionaries, creatives, and conscious achievers for a transformational experience like no other.
This is a day for those who refuse to settle for the ordinary.
Whether you're leading a team, raising children, teaching, studying, creating art, building a business, or simply showing up with heart in your daily life - this retreat is designed to ignite your life force, awaken your creativity on a deeper level, and reconnect you with your most resourced, alive, and aligned self.
Join us for a powerful one-day immersion to activate, release, and reset through breath, sound, movement, warm water, and deep connection to your dormant life force energy: the kundalini within you, waiting to awaken.
A day to calm down your nervous system, relax and nourish your body. Allow yourself a reset, to ground and come into your essence.
Content of the Retreat
KUNDALINI ACTIVATION
Kundalini activation combines energy transmission with sound frequency to shift your brain into deep, receptive states (alpha and theta), where transformation naturally occurs. In this space, your body releases stored emotional and energetic blockages, while activating the dormant life force energy - kundalini - already within you. This process can unlock subconscious insight, emotional clarity, and a profound sense of inner calm, helping you lead and create from a more aligned, intuitive state.
AQUATIC FLOW
Floating in warm water activates the parasympathetic nervous system, reducing stress hormones and inducing deep relaxation. Neuroscience shows it enhances brain plasticity and clears mental fog, helping you release tension, reset focus, and reignite creative flow. Water is the element of creation; by connecting to its wisdom, you naturally open to the creative intelligence within you.
SOUND HEALING
Sound healing uses frequency to shift brainwaves from high-stress beta states into calming alpha and theta states, where creativity, insight, and nervous system healing naturally occur. Backed by neuroscience, these slower brainwaves improve emotional regulation, clarity, and cognitive flexibility. For leaders, this means less mental noise, deeper focus, and intuitive decision-making, all from a calm, grounded state.
CONSCIOUS NOURISHMENT
Food is energy — and during transformational work, what you eat matters. You'll receive a light, healthy vegan lunch designed to nourish your body without weighing you down. Every ingredient is chosen to support clarity, vitality, and integration as you move through deep energetic shifts and emotional rebirth.
🌀 Program
11:00 AM – Arrival & Welcome
11:30 AM – Kundalini Awakening Practice
1:00 PM – Nourishing Lunch freshly prepared by our private Chef
2:30 PM – Group Floating and Sound Healing Ceremony
4:00 PM – Integration and Closure
💧 What you will walk away with
- enhanced nervous system regulation
- direct access to subconscious mind
- life force & Creative energy activation
- energetic alignment for clearer decision-making
- Stress Reduction & Deep relaxation
- rebirth into authentic leadership
Just presence, breath, and flow. This event is open to everyone, regardless of background or experience.
👥 Your Hosts
Fabian Atlantis is a water therapy facilitator, yoga teacher, and retreat guide. He helps people slow down and feel @fabianatlantis
Anuja is a holistic facilitator and mentor blending aquatic therapy, yoga, energy work, rebozo, artistic expression, and the art of rituals. She supports transformation through the integration of body, mind, emotion, and energy. She also bridges tradition with science, having authored research on the impact of meditation on mental health and productivity in teams and leadership.
Parth – Handpan musician offering live soundscapes that soothe the body, regulate the nervous system, and support deep emotional release.
Rob Vermeulen – De Groene Man – Plant-based chef known for soulful, vibrant cuisine. Rooted in community and creativity, Rob’s food nourishes both body and spirit.
About Water Therapy: Somatic Water Therapy is a deeply soothing practice that combines floating, breath awareness, and gentle movement in warm water. It helps calm the nervous system, increase body awareness, and create a sense of safety and trust — similar to the feeling of being held in the womb.
Each guest will have the chance to be floated and to float others in a safe, guided environment — a beautiful way to connect, support, and be supported.
The place is 20 minutes by taxi from the city center of Amsterdam . Only 30 spots available – secure your place early!
Spoken language
English, Dutch, German, French, Spanish
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