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Yoga Nidra  - Yoga, Meditation, Yoga Nidra

Tuesday 16 December 2025

Yoga Nidra

Dec
16
Tuesday 16 December 2025
19:30 to 21:00
Rijnkapel
Imminkstraat 1a, 3958 CG Amerongen, Nederland
View on map

About this event

WORKSHOP YOGA NIDRA

Yoga Nidra, ook wel “bewust slapen,” biedt diepe ontspanning en geestelijke helderheid. Eén sessie staat gelijk aan vier uur slaap.
In deze workshop ontdek je de essentie van Yoga Nidra, waaronder het Sankalpa -een intentie- die richting geeft aan je leven en
Pratyahara, het terugtrekken van je zintuigen.

Liggend op je mat maak je een innerlijke reis. Je volgt mijn stem. Moeiteloos gaat je aandacht naar delen van het lichaam, gevoelens en visualisaties.

Eenvoudig, en buitengewoon effectief. Ervaar het zelf – en geef je lichaam en geest een moment van pure hernieuwing en kalmte!

About the organization

Contact Yoga Adem Meersterschap
Yoga Nidra

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