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Yogaspecial 'Ontwaken' - Yoga, Meditation, Body Awareness

Sunday 13 April 2025

Yogaspecial 'Ontwaken'

Apr
13
Sunday 13 April 2025
13:00 to 16:00

Yogastudio Ohm Groningen, Regattaweg 5, 9731 AJ Groningen, Nederland

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About this event

Een extra lange special als vervanging voor mijn dagretreat 'Ontwaken'. Een middag waarbij we van winterse energie naar zomerse energie bewegen.

Van stilstand naar rustig weer in beweging komen. Deze special bestaat uit:
- Pranayama (beheersing van de ademhaling)
- Meditatie
- Yoga Nidra
- Restorative Yoga
- Soft Release

Er is plek voor 7 mensen.
Deelname kost €35

P.S. Je kan deze middag combineren met de kirtan in de ochtend en er op die manier alsnog een hele dag van maken. Je bent welkom om tussen de kirtan en de middag te blijven voor een (zelf meegebrachte) lunch.

About the organization

Contact Yogastudio Ohm Groningen
Yogaspecial 'Ontwaken'

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