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Yin Meditation: Unwind & Restore - Yoga, Meditation

Wednesday 30 April 2025

Yin Meditation: Unwind & Restore

Apr
30
Wednesday 30 April 2025
19:00 to 20:00

Ceintuurbaan 243, 1074 CX Amsterdam, Netherlands

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About this event

Let go of the day's tension and settle into deep stillness with this 60-minute Yin Meditation practice. Through gentle breathwork, long-held postures, and mindful awareness, this class guides you into a state of relaxation and inner calm. Allow your body to release, your mind to quiet, and your energy to reset, preparing you for a restful evening and a peaceful night’s sleep.

Please arrive 5min before the class.
The studio is equipped with yoga mats, cushions, blocks, and blankets. If you need any extra props, feel free to bring your own. Wear comfortable clothing that allows free movement and remember to bring a water bottle to stay hydrated. Enjoy a cup of tea at the end of the class for a relaxing finish.

To keep up with MovYin Art Studio Updates and Offers, please consider following the Studio's Instagram Page: https://www.instagram.com/movyin.art/
Or joining the Studio's WhatApp group: https://chat.whatsapp.com/GmTcNE1xjiM1fPAda7D2uz

About the organization

Contact MovYin Art
Yin Meditation: Unwind & Restore

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