Yoga with Marta offers classes, workshops and private sessions in Utrecht, with a somatic focus on breath, awareness and mindful movement.
Yoga with Marta offers weekly group classes, workshops and private sessions in Utrecht. The programme includes Ashtanga, Vinyasa, Yin and Restorative Yoga, Yoga-Pilates, somatic movement and hydrotherapy.
Across these different practices, the focus remains on mindful movement, breath and body awareness. Students are invited to explore movement from within, notice their individual responses and choose adaptations that suit their experience, energy and physical needs. Classes may be dynamic and strengthening, quiet and restorative, or playfully exploratory, always offering clear guidance alongside space for personal discovery.
Marta’s teaching is informed by her studies and practice across Europe and India, including Ashtanga Yoga, Somatic Yoga, meditation and movement-based disciplines. Her intention is to create accessible and supportive learning experiences that encourage autonomy, curiosity and a respectful connection between body, breath and mind.
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