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The Explore Practice

5 events
Dancing in Connection Dining Together Movement
Tree Climbing community event
Sat 12 Sep
15:30
Amsterdam

Feel like moving, connecting and exploring? At the upcoming community event we explore the topic of dynamic balance in our own bodies, with each other and with the trees. Ending the afternoon with a delicious potluck dinner! Let go of tension, get in touch with your body, find playfulness in movement & conn...

The Explore Practice
Dance Workshop Dancing in Connection Dance Improvisation
Playful Movement Lab Trajectory - 7 sessions
Wed 23 Sep - Wed 11 Nov
Amsterdam

In the 7 sessions of this Movement Lab Trajectory you explore different approaches to moving and making contact with your body. Playing with fundamental movement principles like weight, space, timing/music, articulation and moving with the support of the floor You discover how you can move in new and excitin...

The Explore Practice
Movement Dance Improvisation Dancing in Connection
Playful Movement Lab Trajectory - 7 sessions
Wed 23 Sep - Wed 11 Nov
Amsterdam

In the 7 sessions of this Movement Lab Trajectory you explore different approaches to moving and making contact with your body. Playing with fundamental movement principles like weight, space, timing/music, articulation and moving with the support of the floor, you discover how you can move in new and excitin...

The Explore Practice
Bodywork Trauma Release Body Awareness
Tension & Trauma Release Trajectory - TRE® meets Explore
Sun 1 Nov - Sun 13 Dec
Amsterdam

Do you want to feel more connected from inside out? Learn how to work together with your nervous system in daily life and discover how to release stress, tension and trauma at home. The trajectory consists of:  5 Group sessions on Saturday afternoons (13:30 - 17:30) - 1st of November - 8th of November - 1...

The Explore Practice
Bodywork Trauma Release Personal Development
Spanning & Stress Release - 6 weeks TRE® Traject
Sun 1 Nov - Sun 13 Dec
Amsterdam

Ervaar je vaak spanning in je lichaam? Wil je meer grip op hoe je in je vel zit? Wil je meer verbinding staan? Leer hoe je kunt samenwerken met je zenuwstelsel en ontdek hoe je vanuit de wijsheid van je lichaam zelf stress en diepliggende spanning los kunt laten. Het traject bestaat uit: 5 Groepssessies op...

The Explore Practice