Yoga
Yoga Nidra
Silent Retreat
SOFTEN INTO WINTER: A Mini Silent Retreat with Yoga and Mindfulness
Sat 12 Dec
Sat 12 Dec
14:00
14:00 - 17:00
Amsterdam
A mini silent retreat to slow down, rest and reset your nervous system. Yoga, journaling and a long yoga nidra, in a small group of max. 10. Why a silent retreat? Silence is more than the absence of sound. It’s a chance to look inwards and come closer to yourself, to listen to what truly matters, and to rese...
Yoga Mat.ea
