✨🌿 Yin Yang Yoga – Myofascial Release 🌿✨ Sunday, October 25th | 11:00 – 12:15 Join us this Sunday for a nourishing Yin Yang Yoga practice where we explore Myofascial Release (MFR) using massage balls to release tension, soften tight areas, and reconnect with the body. Myofascial Release is a gentle tec...