Welcome to the second gathering of The After Mat 🤍 Join us for a feel-good Saturday of movement, matcha and meaningful connection. We’ll begin with 10 minutes of yoga to arrive, breathe and settle into the space, followed by 20 minutes of Pilates to build strength and energy from within, and finish with...
Welcome to the second gathering of The After Mat 🤍 Join us for a feel-good Saturday of movement, matcha and meaningful connection. We’ll begin with 10 minutes of yoga to arrive, breathe and settle into the space, followed by 20 minutes of Pilates to build strength and energy from within, and finish with...
Welcome to the second gathering of The After Mat 🤍 Join us for a feel-good Saturday of movement, matcha and meaningful connection. We’ll begin with 10 minutes of yoga to arrive, breathe and settle into the space, followed by 20 minutes of Pilates to build strength and energy from within, and finish with...
