Madhurya, Shanti & Team are back in Amsterdam to hold space for you so that you can express and live your emotions, re-connect to your energy & create what you wish for in your life. This specific AUM Meditation is dedicated to Peace, starting by creating awareness and love in our hearts. After the meditatio...
How to make friends with your emotions Being happy, being authentic, being present with any challenge that comes – I can only do that when I open up to my feelings in the moment. Often that can be scary and overwhelming, and most of our life we’ve been practicing how not to feel too much, or to only feel tho...
What is Grof® Breathwork? Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research. A combination of simple means: accelerat...
