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AWAKEN - 5Ritmes - 5 Rhythms, Dance Meditation, Free Dance

Wednesday 21 October 2026

AWAKEN - 5Ritmes

Oct
21
Wednesday 21 October 2026
9:30 to 11:30

Danscentrum Utrecht (DCU) MGR, Mgr. van de Weteringstraat 13a, 3581 EA Utrecht, Nederland

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About this event

“Movement is change. In my experience, if you put your psyche in motion it will heal itself. Movement is the medicine. Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing and healing involves ongoing work at all levels and in all dimensions of our self.”
~ Gabrielle Roth ~

A W A K E N nodigt je uit om jezelf wakker te dansen. Soms letterlijk vanuit de nacht. Maar ook om uit je routine van alledag, je comfort, of je 'als-dan' te stappen en je te openen voor hier en nu. Het dansen van de 5Ritmes® helpt je om te verzachten en weer gevoelig te worden voor al die kleine signaaltjes die je lichaam geeft om je te inspireren, te motiveren, te remmen of juist een boost te geven.

Deze laatste woensdag van 2025 dansen we een uur langer, om los te laten wat we in en met liefde achter laten in 2025. We dansen om te dromen, te wensen wat we mee willen nemen naar 2026. Om zaadjes te planten in de dagen die weer steeds wat langer worden, om de zaadjes in te fluisteren met onze wensen.

Je bent van Harte welkom
Age
From 18 years
Spoken language
English, Dutch
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About the organization

Contact 5Ritmes | Bewegen vanuit je Hart | Dorine Hoog
AWAKEN - 5Ritmes

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More events from 5Ritmes | Bewegen vanuit je Hart | Dorine Hoog

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