Join Maggie for a high-energy movement experience where Pilates, functional strength, deep house beats, and immersive visuals come together. This class is designed to make you feel good—strong, energised, joyful—like a workout and a club moment in one.
Expect a music-driven flow with uplifting rhythms, spicy build-ups, and feel-good drops that carry you through the class, surrounded by an immersive visual experience that enhances focus, mood, and movement. Lights, sound, and imagery work together to create an atmosphere that pulls you out of your head and into your body.
We build strength, mobility, and coordination while riding the beat— getting this burn in our muscles and calm in our minds.
You’ll leave warm, grounded, and buzzing with energy—clear-headed, lifted, and reset.
Time: 18:15
Class: Deep House Pilates
Location: Cosmic Wave Yoga, located in the art gallery, Vincent Hall
What to bring?
Comfortable clothes you can move and sweat in. Layers for the final wind-down.
AGENDA
18:00 - 18:15 – Arrival & vibe-in
18:15 - 19:15: – Deep House Pilates
EXPERIENCE LEVEL:
Open to all levels. Options and variations are offered so you can move at your own intensity while enjoying the session.
RESERVE:
Limited spots available. Book in advance.
Message @house_movement_sound or @CosmicWaveYoga for upcoming sessions and special immersive editions.
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